Therapy Options

Hypnoregulationtherapy

Hypnoregulationtherapy

🦋 according to Marietta Veit HP

Hypnotherapy was recognized as a scientifically based psychotherapeutic method by the Scientific Advisory Board for Psychotherapy in 2006. By 2001, many proofs of effectiveness had been presented, including for the following physical and psychological symptoms and illnesses:

  • Phobias / anxiety / panic disorders
  • stress disorders
  • Obesity / sleep disorders / tinnitus
  • Sexual issues / depression / bulimia
  • Smoking / Enuresis
  • Rehabilitation after heart attack and stroke
  • High Blood pressure
  • Phobias / anxiety / panic disorders

Hypnosis regulation therapy aims to resolve trapped emotions through inner conflicts that have been experienced. This is waking hypnosis. Hypnosis regulation therapy is a combination therapy of hypnosis, systemic therapy and kinesiology.

Hypnosis is not sleep and has nothing to do with fainting or unconsciousness!

Unfortunately, the term "hypnosis" is an unfortunate choice, because hypnosis means sleep. Hypnosis can also be described as a trance and in my opinion this term fits much better. Trance means going over or beyond. In a trance, we gain access to our subconscious. And that is exactly where the locked-up emotions lie hidden.

In hypnotherapy, the patient is always consciously aware of the moment and can also remember the content afterwards. You are able to express your needs at any time and you decide what you want to allow and what not.

You cannot be manipulated during hypnosis! Hypnotherapy is designed to help you resolve the causes of physical disorders and illnesses. It is also used to achieve your specifically defined goals.

Hypnosis is magic and it is proven.

Although hypnosis is an established therapy in medicine and psychotherapy and is legally recognized as a scientific therapy method in Germany, the prejudice of "magic and mysticism" persists. Hypnotherapy has developed effective techniques and methods that can help to use trance for targeted change processes.

Hypnotherapy for medical and psychotherapeutic treatment is the use of trance states to activate and utilize the innate and acquired resources and abilities available in the person's subconscious. We all have the innate ability to put ourselves into a trance. This ability is used positively in hypnotherapy.

You can imagine a problem, a physical disorder or an illness as an onion: the older we are, the more onion leaves have formed and lie on top of each other. The subconscious mind only ever solves as many aspects (onion leaves) of a problem as it can process.

Coaching and psychotherapeutic counseling

The boundaries between psychotherapeutic counseling and coaching are blurred.

Coaching

  • Coaching is an interactive and person-centered consulting and support process.
  • It can be helpful in the event of life crises, decision-making difficulties or relationship problems.
  • Coaching means providing assistance in the form of communicative competence.
  • The coach's task is to support and accompany the client in discovering their own resources and abilities and using them to solve problems.
  • Coaching can be completed after one consultation or after several, depending on the individual.

Psychotherapeutic Counceling

  • Psychotherapy literally means the treatment of the soul or the treatment of psychological problems.
  • Psychotherapeutic counseling involves the treatment, alleviation and healing of psychological problems.
  • Psychological symptoms such as anxiety, mood swings, sleep disorders, loss of libido or inner restlessness can be an indication of a mental illness such as depression or anxiety disorder.
  • The causes of this often lie in our childhood.
  • However, these symptoms can also occur in the context of life crises or relationship problems and have no pathological disease value.
  • Psychological methods, conversations, communication skills, relaxation methods and much more are used to work out the psychological problems and try to alleviate and heal them.
  • The greater the willingness to deal with personal problems, to look at them, acknowledge them and finally let them go, the greater the chances of healing.

Couples counseling and couples therapy

Couples counseling

Couples counseling is not a form of medical treatment, such as psychotherapy. Couples counseling / couples therapy is therefore not therapy in the usual sense. It belongs to the field of non-therapeutic psychology (psychological counseling, coaching, training, etc.) with the aim of working through and overcoming conflicts in a relationship.

According to M. Rosenberg's non-violent communication, a conflict exists when two unfulfilled needs are seemingly incompatible. Conflicts are always personal and normal in all relationships, whether personal or professional. A problem is an unfulfilled need (of a person).

Relationship problems and relationship conflicts are usually based on a lack of interest, understanding, respect, empathy, appreciation, acceptance, recognition, equality, support, etc. at their core. This lack is usually reflected in the fact that couples often get into arguments because of their differences in thinking, feeling and acting, and the feelings of connection and love diminish more and more. Unlike at the beginning of the relationship, when each believed to recognize the ideal, almost perfect partner in the other, over time both have begun to give each other the feeling that the other is in need of change as it is. He or she no longer meets their own expectations. There are many things you wish were different.

The aim of couples therapy or couples counseling is to look at conflicts in the relationship, translate them into NVC and resolve them. This does not necessarily mean that the couple will ultimately come to the conclusion that they would like to continue their relationship. People change, dynamics in relationships change and external circumstances also change. A happy partnership can only develop if both parties make a conscious decision to do so.

In couples counseling/couples therapy, the relationship situation is put through its paces.

All problem areas can be made visible and then looked at. Both partners should be able to realize whether they are willing and interested in continuing the relationship.

This realization usually leads to one of three possible outcomes:

  1. You both want to continue your relationship and are ready to tackle it, get involved and make a commitment. You both believe that you can do it alone. You make a conscious decision to change your relationship.
  2. You both want to continue your relationship and are ready to tackle it, get involved and make a commitment. At the same time, you don't believe you can do it alone, perhaps because your situation feels very critical. You would like to take advantage of couples counseling/couples therapy.
  3. You both or one partner realizes that you no longer believe you will ever be happy in the relationship again and want to separate. Again, couples counseling can be helpful, especially if there are children, to do this separation in a good, respectful way.